No, The Self-Reclamation Project is not therapy, nor is it a substitution for therapy.

The SRP is an online monthly membership where you will receive tools, insights, and strategies.

Each month, I will post the following content in The Self-Reclamation Project:

2 journal prompts

1 guided meditation

1 therapeutic exercise

I will also have 2 live gatherings a month.

Members will also have access to the SRP Community Page, where they can communicate with each other and engage in monthly challenges.

The content is not posted all at once; it is posted throughout the month.

Each month, I will post the newsletter first, followed by the first journal prompt within the week. Throughout the rest of the month, I will post a guided meditation, a therapeutic exercise, and another journal prompt.

We are sorry to see you go and hope your time here was helpful!

To cancel your membership, click on your profile in the upper right corner and then click on Settings.